Save the date for this special collab with myself and Maddie from Moments Yoga.
More details coming SOON
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nicolabarber2024@outlook.com Facebook & Instagram
Dream Catcher Sleep Practitioner
Welcome to our events page
This where you'll find our upcoming events you won't want to miss, Workshops, collaborations and where I will be popping up next.
While you're here why not take a moment to check out some of our passed events
I hope to see you soon
A Relaxed Morning Talking All Things Sleep with Jersey Youth Service’s Young Parent Group
This week, I had the pleasure of visiting the Jersey Youth Service Young Parent Group for a relaxed and informal chat about one of the most important (yet often most frustrating!) topics for parents—sleep. It was such a wonderful opportunity to connect with a group of amazing young parents, sharing experiences, struggles, and practical tips in a supportive and friendly space.
The morning was all about open conversation—no pressure, no judgment, just a chance to talk honestly about the challenges of getting little ones to sleep and, just as importantly, making sure parents are getting the rest they need too. From night wakings and bedtime battles to naps and routines, we covered a wide range of sleep topics tailored to the real-life experiences of the parents in the room.
One of the key things we discussed was how small changes can make a big difference—whether it’s adjusting bedtime routines, creating a calmer sleep environment, or understanding how age and development impact sleep patterns. It was great to hear parents sharing their own tips with each other, proving just how valuable peer support can be in the parenting journey.
I’m so grateful to the Jersey Youth Service for inviting me along and for creating such a friendly
space for young parents to come together. Sleep challenges can feel overwhelming, but support and community make all the difference.
Need some sleep help? Feel free to reach out! Let’s work together to make restful nights a reality.
Until next time—sweet dreams!
Last month I had the pleasure of being a guest speaker at The Mum Club Jersey's coffee morning, where I had the opportunity to talk all about sleep -one the most important (and often elusive) things for parents and children alike. It was a fantastic morning filled with great conversations, practical advise and cake.
I am so grateful to The Mum Club Jersey for inviting me and for creating a warm and welcoming space for mums to come together.
If you missed this session but would love to learn more about improving your child's sleep, feel free to reach out.
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